Weekend Boost No. 143

UNCERTAINTY, POLITICS & HOW WE SPEND OUR TIME

As we continue to vacillate between our everyday lives and the ways in which the world is changing around us - here are a few resources that you may find helpful. 

• Here's an article from Forbes that speaks to the mental tug-of-war that comes with uncertainty.

• I'm about to take a dive into the book ''4,000 Weeks" - all about how we spend our time (because on average - it is about 4,000 weeks). Here's an interview from NPR with the author Oliver Burkeman.

• And if you're ready for it - here's a 20 minute conversation on 10% Happier Podcast about how to handle today's politics (psychologically).