Weekend Boost No. 150

FINDING STEADY GROUND

This month's Connection Conversation was all about finding steady ground in the midst of unpredictability.

Here's a short video to guide you through the reflections we discussed and the lessons that emerged along with a key exercise. 

• For a super quick overview to guide you on the topic of "Finding Steady Ground" check out this video I made right after the call.

• Here are the questions and exercises we used during the call.

Reflection Prompts:

• What does steady ground look like?

• What does steady ground feel like?

• What is the impact when your ground is not steady?

Exercise:

• On a piece of paper, create 2 columns.

• In column 1: list out - what do you have control over when it comes to your own life?

• In column 2: list out - what do you not have control over when it comes to your own life?

• Review your list in column 2. What is NOT TRUE about this life - what parts of these "uncontrollables" might you be able to move into column 1?

• Notice what shifts/changes when you analyze your column 2 using this perspective. 

Inquiry: What do you need help to return to possiblity?